How to make tofu pancakes for breakfast

豆腐チヂミ チヂミレシピ
豆腐チヂミ

Hello everyone.

This time, I will introduce how to make tofu pancakes that you want to have for breakfast.
It is a healthy and very easy dish to make, so I recommend it.

It’s simple, but there are two tips to keep in mind, so read on to the end.

Let’s start with the ingredients.

 Ingredients 
 1~2 servings  
・150g firm tofu 
・3 eggs 
・1/4 onion (50g) 
・1/3 tsp salt 
・A little pepper 
・1 tsp sesame oil 
・1 tbsp salad oil  
・Tofu pancake sauce 

Recipe 
1.
Drain off the tofu.
Cut the tofu into pieces about 2 cm thick and wrap in kitchen paper to drain.

2.
 Crack the eggs into a bowl, season with salt, pepper, and sesame oil, and mix.

Add the chopped onion.

3.
Crumble the tofu from <1> into the bowl from <2>, put it in, and mix well.

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豆腐チヂミ
豆腐チヂミ作り方

Add olive oil in a frying pan, cover and bake, and you’re done.

豆腐チヂミ
豆腐チヂミ

Make the tofu pancake sauce in advance or while you are baking.

豆腐チヂミタレ
豆腐チヂミタレ
 Tofu pancake sauce 
・2tbsp soy sauce  
・1 tbsp vinegar 
・1/3 tsp hot pepper flakes 
・2 tbsp Green onion 
Tips for making it more delicious (1) 
Bake slowly over low heat.
You can make a fluffy dish by covering it with a lid and slowly baking it over low heat for about 5 minutes.

Tips for making it more delicious (2) 
Make sure to drain the tofu thoroughly.
If the tofu remains moist, the original light taste of the tofu will fade, so drain it well.

Please also refer to the video recipe👇👇👇

We would appreciate it if you could share this article with your friends.

Have a delicious day!

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